What Antibiotics Do to Your Gut Microbiome — And How to Protect It

Описание: Check out the new www.naturegutbrain.com!

Antibiotics save lives, but they also reshape the trillions of microbes that support our digestion, immunity, and even mood. In this episode, I explore what antibiotics actually do to the microbiome, why some effects last weeks or months, and how foods and time can help your gut recover.

I'm Dr Jake M. Robinson — a microbial ecologist and academic specialising in biodiversity and human health. I hold degrees in ecology, ecosystem health, social research, and neuroscience, with a PhD in microbial ecology and nature-based health interventions. I'm currently based at Flinders University, South Australia.

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⚠️ Disclaimer: This video is for general wellness and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Find my books at:

Invisible Friends: How Microbes Shape Our Lives and the World Around Us
https://pelagicpublishing.com/product...

Treewilding: Our Past, Present and Future Relationship with Forests
https://pelagicpublishing.com/product...

The Nature of Pandemics: Why Protecting Biodiversity is Vital for Human
https://pelagicpublishing.com/product...

Stay wild, inside and out!