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Quick Warm Up Routine for Kids | Get Moving in PE Class, Sports Day, and Classroom Brain Breaks

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Автор: Oliver’s Melody Club - Interactive Classroom Songs

Загружено: 2026-03-11

Просмотров: 570689

Описание: This warm up drill for kids works perfectly as an exercise for kids and a fun workout for kids during PE class, sports day, or a field day activity. It helps children get their bodies moving, stretch their muscles, and prepare for games, sports, and also works as a brain breaks in the classroom.

Designed especially for kindergarten and early primary students, this movement routine includes simple follow-along actions that are easy for young children to copy and enjoy.

🎽 Watch Soccer Dance here →    • Soccer Dance for Kids | ⚽ | 🅡🅔🅐🅒🅣🅘🅥🅔 CHORU...  

Teachers can use this during:• PE class warm up• Sports day activity• Field day activity• Classroom brain breaks• Morning movement routines
The rhythmic actions help build coordination, balance, and body awareness while keeping kids engaged and energized.
Perfect for kindergarten, preschool, PE teachers, and elementary classrooms looking for a quick and engaging movement activity.

Lyrics:

It’s time to warm up, ready?
Run in place
1-2-3-4-5-6-7-8
8-7-6-5-4-3 High knees

1-2-3-4-5-6-7-8
8-7-6-5-4-3 Star jumps

1-2-3-4-5-6-7-8
8-7-6-5-4-3 High and low

1-2-3-4-5-6-7-8
8-7-6-5-4-3 Shoulder rolls

1-2-3-4-5-6-7-8
8-7-6-5-4-3 Reach up high

1-2-3-4-5-6-7-8
8-7-6-5-4-3 Jumping jacks

1-2-3-4-5-6-7-8
8-7-6-5-4-3 Wave and clap

1-2-3-4-5-6-7-8
8-7-6-5-4-3 Shake and freeze

1-2-3-4 freeze 5-6-7-8 — freeze!
8-7-6-5 — freeze! 4-3-2-1 — freeze!

And Relax
-----------------------------------------------------------------


Oliver’s Melody Club creates preschool learning songs to aid Preschool and Kindergarten Teachers in classrooms. Created by an experienced music educator with over 10 years of hands-on classroom experience, each song encourages children to move, sing, respond, and actively engage rather than passively watch.
Our videos are suitable for preschool and kindergarten children ages 2–6.

#exerciseforkids #workoutforkids #kidsvideos

© Copyright Notice
All songs and videos on this channel are creations belonging to Oliver's Melody Club. Unauthorized copying, re-uploading, or redistribution is not permitted.

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Quick Warm Up Routine for Kids | Get Moving in PE Class, Sports Day, and Classroom Brain Breaks

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