HOW TO GET YOUR PERIOD BACK // QUASI RECOVERY

Описание: Wondering how to get your period back? Have you experienced a period loss due to exercise, after weight loss, after a bikini competition, keto, caloric deficit / dieting, lots of training & exercise?

Have you been attempting to recover your period but you're stuck in a quasi / psuedo recovery and need help on how to get out of quasi recovery,


Have you been wondering:
» why did i lose my period,
» why do I have no period even after a negative pregnancy test,
» why do i have no period now for 3 months,
» how to recover period?

Then you're in the right place! Watch the video to learn more about quasi recovery and getting your period back, naturally!


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DISCLAIMER: The information in this video or in my other videos is based on my own experience, I am not a medical professional or psychologist. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counselor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions. These videos were created purely to share advice from my own experience as a survivor and disordered eating/restrictive eating recovery coach and to encourage chronic dieting and eating disorder sufferers to discuss their struggle openly.