Head Pressure Release and Balancing Energy

Описание: This brief exercise supports in balancing head pressure and energy.
Run in it while in a comfortable seated position.

Music: Shastro &Purana LIVE - WATER
   • Shastro & Purana LIVE ~ WATER  

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Author's Description:
Megha’s life purpose to cast, hold and nurture safe space for women and young girl as they re-claim, re-conciliate, re-member and re-wrote their stories. Megha holds a degree in Business Management and is an Associate Certified Meta-Coach and a NLP Practitioner by the International Society of Neuro-Semantics. Megha is an Certified Shakti Moon Woman Circle Facilitator trained under The She Stands Tall Project, based in Bangalore and a Certified Hatha Yoga Teacher under the International Yoga Alliance.

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