BELLY FAT WORKOUT FOR MEN | Belly Fat Workout | Belly Fat Cardio | Burn Belly Fat | Cult Fit|CureFit

Описание: This BELLY FAT WORKOUT FOR MEN from Cult Fit is the perfect workout for you to get your body in shape. Try this BELLY FAT WORKOUT FOR MEN and get the body of your dreams! Say yes to healthy living with Cult Fit!

00:00 Intro
Demonsttion
01:24 1-Plank Toe Touch
01:52 2-Cat Camel
02:12 3-Hip Openers
Warmup
02:43 1-Plank Toe Touch
03:20 2-Cat camel
03:53 3-Hip Openers
Workout
04:40 1-Pop Squat
05:18 2-High Knees Travel
06:00 3-Lateral Lunges Floor Touch
Set 1
06:43 1-Pop Squat
07:36 2-High Knees Travel
08:39 3-Lateral Lunges Floor Touch
Set 2
10:07 1-Pop Squat
11:05 2-High Knees Travel
12:06 3-Lateral Lunges Floor Touch
Set 3
13:39 1-Pop Squat
14:35 2-High Knees Travel
15:36 3-Lateral Lunges Floor Touch
Burn Zone
18:29 1-Quad Rockers Set 1
19:15 2-Table Tops Knee Up Set 1
19:57 1-Quad Rockers Set 2
20:40 2-Table Tops Knee Up Set 2
21:22 1-Quad Rockers Set 3
22:03 2-Table Tops Knee Up Set 3
Cool Down
23:36 1-T-Spine Rotations
25:31 2-Bound Angel
26:27 3-Forward Bend
27:35 Subscribe and Show Some love

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