The Law Of Stress And How To REALLY Save Time & Energy

Описание: Stress is unpleasant, creates friction in relationships and costs a lot of energy (personally and for the project). Ironically, we often create stress by trying to save energy and time. This video explains how to actually save time and energy and reduce stress at the same time.

❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:50 Creating Stress By Trying To Save Time
01:28 The Law Of Stress
03:33 Take-Aways

❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela

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❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios https://bit.ly/3wc4G9j
You're No Help - Silent Partner https://bit.ly/2XcJkJb
Click Sound Effects - Free Sound https://bit.ly/2zYikVK

❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#stress #stressmanagement #selfleadershipexperts

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