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Over 60: 3 COMMON spices that inflame the brain — and 3 that protect it
Автор: Dr. Olivia Thompson
Загружено: 2025-12-21
Просмотров: 3
Описание: In this video, Dr. Olivia Thompson explains how certain common seasonings used daily may be harming your memory and brain health, especially after age 60. Discover the three industrialized seasonings you should avoid immediately and learn about the three natural alternatives that protect your brain against inflammation, dementia and Alzheimer's. Based on scientific studies about neuroinflammation and brain aging, this content brings practical guidance to preserve your memory, mental clarity and independence through simple choices in the kitchen.
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