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The Fastest Way To Build Stamina | Essential Fitness Training For Footballers/Soccer Players
Автор: Hunter Playstation
Загружено: 2022-02-14
Просмотров: 898
Описание:
How do footballers last 90 minutes?
Which foods increase stamina?
Why is my stamina so low?
How can I increase my stamina in 2 weeks?
Fitness/Stamina/Endurance is one of the most important areas of being a top-level footballer, however, it is one of the most neglected. It's true that fitness training isn't as much fun as shooting or dribbling drills, but it's vital. If you're not fit, you won't be able to do the things you do throughout the duration of a match. Be sure you don't neglect your fitness training, use these drills to work on your fitness in a soccer-specific way.
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