From FAT to FIT: how he completely transformed his physique | Arm Workout!

Описание: If losing weight and getting in shape is one of your goals or New Years resolutions for 2026... watch this video.

My friend Phillip used to be out of shape - he weighed around 270lbs when he was younger, but after becoming pre-diabetic, he drew the line. He made a promise to himself that he would find out what was on the other side, and got himself in shape over time - it wasn't easy, and it didn't happen overnight, but he was able to build good habits that have carried him into becoming a promising bodybuilder!

If you guys enjoyed this video, do me a favor and let Phillip know on his Instagram: https://www.instagram.com/_phillip_ad... - he's always a positive light at our gym, and I know he would appreciate to hear the impact he may have had on you!

Let me know what you guys want to see in this new chapter of my life! Is it the business content? Family life? I know this video was a bit of a mix with talking about Stoik Gym and my faith, but let me know down below! I'll be reading and responding to comments. Appreciate you guys.

Learn more about my gym: https://www.stoikgym.com/
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