The Psychology Behind Surah Al-Nas

Описание: What if Surah Nas wasn’t only spiritual protection… but also a psychological guide to understanding your mind?

In this video, we explore Surah An-Nas through a psychology and neuroscience lens, uncovering how this short Surah speaks directly to:
• intrusive thoughts
• anxiety and overthinking
• inner fears
• self-doubt
• negative mental loops

Allah describes the source of inner distress as “the whisperer”, a powerful metaphor that mirrors what psychology calls automatic thoughts and cognitive distortions. These whispers don’t shout. They subtly influence perception, emotions, and decisions.

You’ll discover:
🧠 Why the Qur’an identifies the mind as a place of influence
💭 How “waswas” relates to modern concepts of negative thought patterns
👑 The psychological meaning behind Rabb, Malik, and Ilah
🛡 Why seeking refuge is not a weakness but a mental regulation strategy
❤️ How Surah Nas teaches emotional protection, not just spiritual defense
This reflection is part of Muslim Psychology, where we explore the connection between Islam, psychology, and the human inner world, showing how divine guidance addresses the same struggles studied in modern mental health.

If you’ve ever battled thoughts you didn’t choose… this Surah was revealed for you.