BIGGER ARMS DUMBBELL ONLY Home Workout | How to Get Bigger Arms Using ONLY Dumbbells from HOME!

Описание: Hey whats up guys - Today's video topic: "Bigger ARMS dumbbell ONLY HOME WORKOUT"

I am going to be showing you guys an effective workout you can do from home only using two dumbbells to get bigger arms! I forgot to mention in the video - I am only taking 30-45 seconds break between each set to ensure I am increasing time under tension!

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