30 Min Fluid Yoga Practice
Автор: Fluid Yoga
Загружено: 2017-03-14
Просмотров: 5461
Описание:
This 30 minute Fluid Yoga practice will help you open the muscles of your body while building strength and stability. Stretch the muscles of your back, hips, hamstrings and shoulders with Jamie Anne Villanueva while feelings the benefits of slowing down thoughts in the mind by focusing on your breath.
Fluid Yoga is a dynamic vinyasa flow. Nyasa denotes "to place" and vi denotes "in a special way." Fluid Yoga places attention in a mindful way on breath and movement. It incorporates organic and intuitive flows while emphasizing continual movement throughout the mindful practice to build endurance, flexibility, strength and a clear mind.Fluid will both challenge and evolve your practice if you come with an open mind and mindful approach.
[email protected] | INTELLIGENT BY DESIGN FLUID BY NATURE
www.fluidyoga.com
jamievillanueva.com
Music:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
