Demonstrating Exercises From Joe Rogan’s Podcast | Pat McNamara

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With this video (that might turn into a series) I want to demonstrate and visualize (kettlebell) exercises that Joe Rogan is referencing in his podcast. Joe talks a lot about exercising which is a good thing since it helps promote physical culture.

On the other hand, you might sometimes be stumped asking yourself what kind of exercise he was referencing in his episodes.

Here, we want to dissect a couple of exercises Joe Rogan and Pat McNamara were talking about

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