ADHD and Social Anxiety: A Lived Experience | ADHD and Attention Coach Jeff Copper
Автор: AttentionTalkVideo
Загружено: 2023-07-09
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ADHD and Social Anxiety: A Lived Experience | ADHD and Attention Coach Jeff Copper. Got ADHD? Got social anxiety? Do you find that you judge yourself when you're among groups of people?
In this video, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares a recent lived experience of his own anxiety from playing a first gig in a band. He talks not only about his own judgment, but the realization of the reality of the situation. He also uses that experience to help educate others about how to make objective observations to manage their emotions and anxiety. If you struggle with anxiety, this is a show you don't want to miss.
Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com
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💥 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐓𝐎𝐏𝐈𝐂𝐒:
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