ADHD and Social Anxiety: A Lived Experience | ADHD and Attention Coach Jeff Copper

Описание: ADHD and Social Anxiety: A Lived Experience | ADHD and Attention Coach Jeff Copper. Got ADHD? Got social anxiety? Do you find that you judge yourself when you're among groups of people?

In this video, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares a recent lived experience of his own anxiety from playing a first gig in a band. He talks not only about his own judgment, but the realization of the reality of the situation. He also uses that experience to help educate others about how to make objective observations to manage their emotions and anxiety. If you struggle with anxiety, this is a show you don't want to miss.

Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com

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💥 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐓𝐎𝐏𝐈𝐂𝐒:
▶️ ADHD and Social Anxiety: A Lived Experience
▶️ Social Anxiety Disorder | Lived Experience
▶️ ADHD + Social Anxiety Disorder
▶️ ADHD, Social Anxiety and Rejection Sensitivity: Moving Beyond
▶️ ADHD: An Executive Functioning Look at Social Anxiety | ADHD Coach Jeff Copper
▶️ ADHD: Social Anxiety and Communication


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