How Can I Overcome My Past Mental Conditioning?

Описание: It can sometimes seem like our past mental conditioning obscures the light of consciousness entirely. Is there something we can do to change these limiting patterns of thinking and correct negative beliefs that don't serve us, or will that simply reinforce the belief in being a separate self?

Rupert says it's one thing to recognise that the conditioning of the ego is impersonal. It's quite another thing to say that there is nothing you can do about it — that's what Neo-Advaita says. I acknowledge that there is nobody who is personally responsible for their personal conditioning — however, I do think that at the relative level there is something to be done. What is there to be done? To explore our experience.

When you say conditioning masks the presence of awareness, you're slipping back into an old habit or belief system. If you believe that, that's how it will seem to be. Just stop believing that. How do you stop believing that? By seeing that it is not true. In other words, it is understanding that enables you to stop believing that your conditioning masks the peace and happiness that are inherent in your own being.

*This video is taken from one of Rupert's weekly webinars. Join here:
▸ https://rupertspira.com/events/webinar

Timestamps:

0:00 Overcoming Past Mental Conditioning
0:35 How Our Minds Are Conditioned
1:36 Neo-Advaita
2:23 What Can We Do About Mental Conditioning?
3:09 Changing Belief Systems
5:07 Freedom From Mental Conditioning
5:41 Overcoming Old Habits
7:09 Changing Belief Systems
8:03 Explore Your Experience Now
9:57 What Are Feelings?

––

ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ https://rupertspira.com/subscriptions

––

RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.

ONLINE RETREAT SCHEDULE
▸ https://rupertspira.com/events/retrea...

IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK https://rupertspira.com/event/locatio...
▸ US https://rupertspira.com/event/locatio...

––

WEEKLY WEBINARS (2 hours)
Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.

WEEKLY WEBINAR SCHEDULE
▸ https://rupertspira.com/events/webinar

––

FREE CONTENT, EVENTS & NEW RELEASES
To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter:
https://rupertspira.com/free-newsletter

––

BROWSE RUPERT’S BOOKS
▸ https://rupertspira.com/store

––

LISTEN TO RUPERT’S PODCAST
▸ iTunes: https://podcasts.apple.com/us/podcast...
▸ Libsyn: https://rupertspira.libsyn.com/
▸ Spotify: https://open.spotify.com/artist/6z1GN...

––

JOIN RUPERT’S FACEBOOK GROUP
▸   / rupertspiracommunity  

––

FOLLOW RUPERT ON MEDIUM
  / rupert_spira  

––

SOCIAL MEDIA CHANNELS
▸ Website: https://rupertspira.com
▸ Instagram:   / rupertspira_  
▸ Facebook:   / rupertspira  
▸ Twitter:   / rupertspira  
▸ Tiktok:   / rupertspira_  

––

SUBSCRIBE TO RUPERT’S YOUTUBE
▸ https://www.youtube.com/user/rupertsp...

––

#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

RS20005dd