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6 Minute Home Workout Fat Loss Metabolism Boost Blast 1
Автор: All in One Workout
Загружено: 2026-02-21
Просмотров: 24
Описание:
This 6 minute home workout blast is the best for fat loss and boosting your metabolism! Weights are optional. Focus on feeling your back stay tight and using your glutes to explode off the heel during lunges!
This entire workout can be repeated 1-2 additional times, either immediately after the first workout or later in the day. You can also combine it with future workouts for a longer exercise session and faster toning.
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