Tension Headache - Biggest Myths and Missed Opportunities

Описание: Tension-Type Headaches are very common, but unfortunately the nature of them has been misunderstood and continues to be misunderstood. This means that the treatments are often not targeting the right thing.

Almost everyone will get them at some point in their life, and though many are mild and able to be self-managed, there are a proportion of people who have strong headaches and regular enough to be a real burden and disability.

The two biggest myths are revealed in this video, and when you know them, you can stop blaming yourself! It might make you reassess your medical strategy and your own strategy for helping them.

00:00 Introduction
00:26 Definition of tension headache
01:00 The problem with the term 'tension headache'
02:09 Take home messages
02:47 Symptoms of tension-type headache
04:03 Two types of tension-type headaches
05:13 Why the name changed
06:08 The cause of tension-type headache
09:33 The role of the trigeminocervical complex
10:08 The role of the upper neck
11:48 Classification of tension-type headache
12:55 Medical management of tension-type headache
13:58 Non-medical management of tension-type headache
14:42 Be careful with what you read!
15:28 How we treat tension-type headache
19:58 Concluding thoughts

We have a Free Guide About Our 5 Top Tips To Help Your Headaches: https://www.adelaidewestphysio.com.au...

You can learn more about tension-type headaches and other headaches at our website:

Tension-type headache - https://www.adelaidewestphysio.com.au...
Migraine - https://www.adelaidewestphysio.com.au...
Medication Overuse headache - https://www.adelaidewestphysio.com.au...
Vestibular migraine - https://www.adelaidewestphysio.com.au...
The neck and headache - https://www.adelaidewestphysio.com.au...