QUICK KETO PIZZA CASSEROLE!

Описание: QUICK KETO PIZZA CASSEROLE! Cauliflower Pizza Casserole

Click here for the ingredients: https://lowcarblove.com/blog/keto-piz...

Directions:
1. Preheat oven to 425
2. Prepare baking pan, with spray
3. Boil cauliflower bites for 8 minutes
4. Start cooking Italian sausage until just done.
5. In a pot add sauce ingredients cook over medium heat until it boils and reduce hit and simmer for 5 to 10 minutes
6. Once cauliflower is done, drain
7. Remove sausage and sauté mushrooms
8. In a large bowl add the cauliflower, cooked Italian sausage, mushrooms, and green peppers. Toss together until well mixed.
9. Spread half of the mixture in the casserole dish. Top with half of pasta sauce, followed by half of the pepperonis and some of mozzarella cheese.
10. Repeat
11. Bake for 15 to 20 minutes

Macros:
8g Net Carbs
3g Fiber
12g Total Carbs
14g Protein
18g Fat
255 Calories

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Timestamps:
0:00 Intro
0:00 Ingredients
0:00 Prep & Cooking
0:00 Taste Test

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