The 5 Best Drills for Butterfly Technique

Описание: These butterfly swim drills will take your stroke technique to the next level! Thanks to Kayak Pro for helping us work on our strength outside of the pool with their SwimFast Ergometer: https://kayakpro.com/myswimpro/

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Chapters:
0:00 Intro
1:04 Flow Drill
3:21 Single Arm Pull
4:22 Fist Drill
5:28 KayakPro Strength Training
7:12 2-2-2 or 3-3-3 Drill
8:43 Fly Pull, Freestyle Kick
10:27 Butterfly Workout Tips

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Swim Tips:
❌ 5 Butterfly Mistakes to Fix ASAP!    • 5 Butterfly Mistakes to Fix ASAP!!  
🦋 Michael Phelps Butterfly Analysis    • Michael Phelps PERFECT Butterfly Technique...  
🔥 How to Swim Faster Butterfly https://bit.ly/32zIKcm
✅ How to Swim Butterfly with Perfect Technique https://bit.ly/3kFUqRc
⭐ Why You Need To Swim All 4 Strokes Every Workout: http://bit.ly/38mP7iV

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]