Frozen Shoulder: Why Your Shoulder is Stiff (and How to Fix It!) | Orthopaedic Surgeon Explains
Автор: Modern Orthopaedics of New Jersey
Загружено: 2026-02-16
Просмотров: 8
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Struggling to lift your arm or put on a shirt? You might be dealing with Frozen Shoulder (Adhesive Capsulitis). In this video, @PeterDeNobleMD breaks down everything you need to know about this painful condition, from the "Freezing" stage to the final "Thaw."
We’ll cover:
What is Frozen Shoulder? Why it feels like "shrink wrap" on your joint.
Who is at Risk?
The 3 Stages: Freezing, Frozen, and Thawing—and how long they last.
Treatment Options: From physical therapy and cortisone to advanced shockwave therapy.
When to Consider Surgery: What an "arthroscopic lysis of adhesions" actually does.
Don't just "wait it out." Learn how to expedite your recovery and get back to the activities you love, like tennis, golf, or simply sleeping through the night without pain.
Chapters:
0:00 - Symptoms of Frozen Shoulder
0:49 - What is Adhesive Capsulitis?
1:20 - How to Diagnose
1:55 - Early Symptoms & The Freezing Process
3:31 - The 3 Stages of Recovery
4:41 - Risk Factors (Diabetes & Menopause)
5:51 - What if you do nothing?
6:18 - Treatment: Therapy & Cortisone
7:41 - Shockwave Therapy (Regenerative Option)
8:27 - Do you need surgery?
10:36 - Post-Op Recovery Timeline
11:50 - Recommended Treatment Plan
Stop living with shoulder pain. If your shoulder feels stuck, don't wait for the "thaw"—early intervention is key to a faster recovery. Schedule your evaluation with our specialists today: 👉 https://modernorthonj.com/
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