[MOST PEOPLE MISS THIS] Adult ADHD: Hyperfocus for 6 Hours but Can’t Reply to One Email (5 Signs)！
Автор: Mind Rewire
Загружено: 2026-01-05
Просмотров: 4
Описание:
In this video, we’re talking about ADHD the way it actually feels—not the textbook version.
If you can hyperfocus on something for hours, but can’t reply to one email… if you start projects with pure passion and somehow finish none… if your brain feels like it’s running life on hard mode—this might explain why.
You’ll learn:
5 overlooked signs of ADHD (the real-life version)
Why ADHD isn’t “can’t focus,” but “can’t control focus”
How dopamine and motivation actually work in an ADHD brain
Simple hacks that can make daily life less chaotic (brain dump, body doubling, dopamine sandwich)
This isn’t a diagnosis. If these signs resonate, consider talking to a professional who specializes in ADHD—medication, therapy, and coaching can all help, and you don’t have to figure it out alone.
💬 Comment below: Which sign hit you the hardest?
👍 If this helped, like & subscribe
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