Find Your Life Path: Discover Why You’re Here - Night Guided Meditation

Описание: Drift into a night guided meditation designed to help you find your life path by gently reprogramming the subconscious as you sleep. Blending timeless wisdom with modern neuroscience, this session uses breath, visualization, and positive affirmations to calm the nervous system and prime neuroplasticity. As the parasympathetic state deepens, the mind becomes more receptive to clarity, purpose, and inner guidance. Allow imagery and suggestion to align your inner compass with the larger intelligence of the universe, so direction can emerge with ease.

Spanish channel 😁:    / @la_mirada_renacida  


Who Is This Best For?: Seekers of life purpose or career direction; people feeling stuck, overwhelmed, or in transition; beginners wanting a gentle nighttime practice; and anyone experiencing stress or decision fatigue who longs for clarity.

Practical Advice / Tips: Listen in bed with headphones and dim lights, and set your phone to Do Not Disturb. Start with a few rounds of 4-7-8 breathing, then let the breath return to a soft, natural rhythm. Keep a notebook by your bed to capture insights upon waking, and commit to practicing nightly for at least 30 days.

Call to Action: If this session supports you, please like, share, and subscribe. Tell us in the comments what images, feelings, or messages arose for you—your experience may inspire someone else, and together we grow a mindful, supportive community.

This meditation is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or another qualified healthcare provider regarding any medical condition.

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00:00 - Introduction
02:38 - Relaxation, visualisation & Sleep_Unduction
29:00 - Positive Affirmations