The Protective Effects of Plant-Based Diets and the Risks of Keto and Paleo Diets with
Автор: The Real Truth About Health
Загружено: 2025-02-13
Просмотров: 884
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The Protective Effects of Plant-Based Diets and the Risks of Keto and Paleo Diets with Dr. Kristi Funkand Dr. Andrew Freeman
Explore the protective effects of a whole food plant-based diet on heart disease and cancer through personal experiences and patient outcomes. The panel discusses the health outcomes of keto and paleo diets, emphasizing the lack of long-term data and potential risks. Learn practical advice on reducing salt intake and its impact on health. #PlantBasedDiet #KetoRisks #SaltIntake
00:00 Effects of Diet and Lifestyle
03:23 Keto and Paleo Diets
07:51 Salt and Health
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