Achieving Weight Loss Goals While Breastfeeding | Indian Weight Loss Diet by Richa | No Fasting

Описание: Achieving Weight Loss Goals While Breastfeeding | Indian Weight Loss Diet by Richa | No Fasting

Breastfeeding mothers can join all our weight loss courses except the fasting ones. During the weight loss course, high-quality protein and fats are recommended. This will help you lose weight and make your breast milk more nutritious for your baby. Additionally, taking multivitamins and omega-3 supplements is essential.

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