Conscious Home Design: How Your Space Shapes Your Mind, Body & Spirit | Talor Stewart

Описание: In this episode of Integrated Being, I sit down with Talor Stewart, award-winning architect and author of Conscious Home Design, to explore how our homes shape our well-being. We talk about how intentional spaces can reduce stress, nurture relationships, and support your mind, body, and spirit.
I share insights on why we can feel scattered at home even when everything is clean, and Talor gives practical tips for creating spaces that truly uplift us from lighting and furniture placement to incorporating plants and personal touches.

0:00 – Introduction to Conscious Home Design ✨
2:19 – Talor Stewart’s Journey to Conscious Home Design 🏡
6:31 – The Essence of Conscious Home Design 📖
9:37 – Happiness & Purpose in Home Design 😊
15:00 – Prioritizing Relationships in Home Design 💕
17:56 – Three Core Principles: Giving, Receiving & Reciprocal Relationships 🔄
25:08 – Applying Principles: The Bathroom Example 🚿
32:39 – Small Shifts, Big Impact: The Alchemy of Intentionality 🌱
39:57 – Designing High-Friction Zones ⚡
43:58 – Resources for Conscious Home Design 📚



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