3 Nutrients That Activate Collagen Naturally After 60 | Dr. Alan Mandell Reveals the Truth

Описание: Are you over 60 and struggling with sagging skin, weak joints, or slow recovery? Most people turn to collagen supplements expecting miracles, but the truth is supplements alone won’t rebuild your body from the inside. In this 23-minute video, Dr. Alan Mandell reveals the 3 powerful nutrients that naturally activate collagen better than supplements, explaining how Vitamin C, Zinc, and Copper work together to rebuild skin, joints, and connective tissue. Learn the science, practical tips, and habits that make collagen activation real, so you can look and feel stronger without wasting money on powders.

0:00 ⏱ Introduction: Why Collagen Supplements Don’t Work
2:15 🧬 Collagen Loss Isn’t Just Aging – The Real Cause
5:40 🍊 Nutrient #1: Vitamin C – The Collagen Switch
9:30 🥄 Nutrient #2: Copper – Stabilizing Your Collagen
13:50 🛠 Nutrient #3: Zinc – The Repair Mineral
18:20 💓 Circulation & Oxygen: How Nutrients Reach Your Skin
21:10 🏃‍♂️ Daily Habits That Make Collagen Activation Permanent
23:23 ✅ Closing Thoughts & Action Steps

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This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet, supplements, or lifestyle. Individual results may vary.