Stop Phone Addiction: Find Meaning & Beat Boredom!

Описание: Every time you reach for your phone without thinking, you give a little piece of your life away.
Moments that could’ve been used for reflection, creativity, or simply being — gone in another scroll.

This episode dives deep into how phone addiction steals more than time — it steals meaning.
We’ve become uncomfortable with silence, allergic to boredom, and dependent on constant stimulation.
But here’s the truth: boredom is where purpose begins.

When you step back from the noise, you start hearing your own thoughts again.
You start reconnecting with what matters.
It’s not about deleting your apps — it’s about taking your attention back.

Live with intention.

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DM me on IG( @vijonaplans) concerning any issues, concerns or enquiries
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#intentionalliving #reclaimyourpeace #digitaldetox