Why You’ve Stopped Taking Care of Yourself
Автор: The Better Woman Blueprint
Загружено: 2026-01-15
Просмотров: 27
Описание:
Physical self-neglect doesn’t happen randomly, it’s often a reflection of what’s happening internally.
In Episode 3 of Season 1: Foundations, we’re talking about how neglecting your body, routines, and environment is often a sign of inner chaos, emotional overload, or a lack of internal structure.
This episode is not about appearance or perfection.
It’s about awareness, alignment, and self-leadership.
This season is designed to help women build strong foundations, mentally, emotionally, and physically, so growth becomes sustainable instead of exhausting.
🎧 Watch with intention. Reflect honestly. Apply what resonates.
New videos posted consistently.
Subscribe, like, and share with a woman who is ready to grow intentionally.
#relatable #mentaldiscipline #foundationseries
#selfdevelopment #becomingabetteryou
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