Angry Means Stupid

Описание: Getting angry is dumb. Getting angry is literally useless 99% of the time. How do we create a healthier relationship with anger?

Getting angry is immature. There is no reason to feel the emotion of anger. I will explain. Getting angry at every little thing can make you lose control of your mind. Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

I’m going to share my experience of how I managed my anger in past days and the story about the last time I got angry and how I escaped from that.

0:00 Intro: Angry Means Stupid
2:53 You've Lost Control
6:03 Emotions Come From Inside You
8:56 The Last Time I Got Angry
10:45 Today, Social Media, and Politics

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