Podcast 207- InnerFight with Endurance Coach Neil Flanagan
Автор: InnerFight
Загружено: 2016-02-20
Просмотров: 493
Описание:
This week we’re pleased to have first-rate endurance coach, Neil Flanagan on the show as we blast through the following:
How to start your journey into becoming a triathlete
Why triathletes should measure themselves against realistic targets to maximize training?
High intensity interval training
The benefits of technology in training and our favourite devices
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