自宅ヨガ｜レースランジェリーで優しい7分深ストレッチ♡ | Lingerie Yoga - 7 Min Gentle Deep Stretch for Relaxation
Автор: Siranリラックス
Загружено: 2025-12-23
Просмотров: 617
Описание:
Hello from Taiwan! This is Siran 🌸 23-year-old Taiwanese model sharing quiet home yoga vlogs.
This time: 7-minute gentle deep stretch in elegant ivory lace lingerie set.
Delicate floral lace bodice, black ribbon corset lacing, and garter belt accentuate beautiful curves ♡
Slender yet curvy with defined waist and hips, smooth East Asian physique—relax and flow slowly.
Red nails and natural long hair add subtle elegance. No voice, just healing BGM for full relaxation.
Perfect for beginners! Let's improve flexibility and aim for a light, cherry blossom-like body ♪
[Timestamps]
00:04 Kneeling preparation & breath settling (start on knees)
00:14 Gentle shoulder and arm stretch (release shoulders)
01:23 Side back stretch (deep lateral extension)
03:48 Wide-stance forward fold (release hamstrings deeply)
05:00 Floor back flowing stretch (smooth back flow)
06:25 Advanced poses (deeper back & hamstring opening)
Yoga mat only! Release daily stress gently.
Please subscribe & like for support ♡ Next: More lace & cherry blossom inspired yoga 🌸
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