Building Stronger Triceps
Автор: Yoga With Landon
Загружено: 2026-01-13
Просмотров: 1168
Описание:
Want stronger triceps from yoga? Try eight-limb pose rocked back and forth into child’s pose. It’s the rocking motion that does it — your arms will be burning in the best way. Start with just partial movement to get the feel, then increase your range as you get comfortable.
#YogaForStrength #TricepsWorkout #EightLimbPose #YogaWithLandon #UpperBodyYoga
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