Ghee ya Oil: Heart ke Liye Accha Kaun Sa Hai?

Описание: Confused about whether to cook with ghee or oil? You're not alone! In this video, we're settling the great debate once and for all. We'll break down the science, myths, and facts about ghee and various cooking oils to help you protect your heart health.

Don't make a choice that could harm your health! Watch till the end to get the complete picture.

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Let me know in the comments: What do YOU prefer for cooking - Ghee or Oil?
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