Cleanse your Chakras

Описание: Directions 👇

Bija Mantras are seed sounds that reflect the vibration of and purify each of the main energy centres (chakras)

1. LAM - Mooladhara Chakra (root chakra) located in the perenium in men and just behind the cervix in women. This vibration generates a sense of safety and groundedness - removing fear and shame.

2. VAM - Swadisthana Chakra located in the sacral region at the height of the cocyx. This vibration enhances creativity, sexual energy and balances emotions.

3. RAM - Manipura Chakra located in the spine at the height of the navel. This vibration represents one's sense of identity and 'self' balancing the ego.

4. YAM - Anahata Chakra located in the spine at the height of the heart. This vibration represents our right to love and be loved allowing one to express love authentically.

5. VAM - Vissudhi Chakra located in the spine at the height of the pit of the throat. This vibration represents our ability to communicate authentically and with confidence.

6. OM - Ajna Chakra located in the middle of the brain behind the third eye (eyebrow) centre. This vibration represents one's intuition and psychic abilities.

7. Silence - Sahasrara Chakra is located above the crown of the head. This vibration represents one's connection to the divine - universal energy, brahma, God, source or the universe.

When we chant this mantra with one pointed focus on the location of each of the Chakra, we generate balance within the subtle energy (pranic/ life force body).

When energy flows freely we allow our potential to be expressed (Kundalini awakens) and eventually we become oneness - embodying our highest form of being - Bliss.

Try this and share in the comments how it makes you feel 👇

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