166 Ho'oponopono Healing and Release

Описание: Many of you are familiar with the ancient Hawaiian practice for healing, Ho'oponopono.  The literal translation of Ho'oponopono is "to correct a mistake" or ""make it right".  This simple, heart based practice releases negative emotions and negative karmic patterns.  Experientially, it opens us up.  One simply repeats to themselves internally, "I am sorry, Please forgive me, Thank you, I love you."  Since this is an intuitive practice there is nothing to "figure out".  You just do it as many times as feels right during the day and "see" what happens. Let your heart be your guide.


These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.