OPTAVIA 5 AND 1/ WHAT I EAT IN A DAY/ BUFFALO CHICKEN PIZZA

Описание: Welcome back to my channel!
Thank you for joining me on my health journey series! If you are new here, I'll give you a quick update! I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), The fast Metabolism Diet, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle. If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!

In today's video, I am sharing what I eat in a day on the OPTAVIA 5 & 1 Program and I am showing you how I use my meal prep to have a quick Lean and Green: Buffalo Chicken Pizza!!

MY RECIPE:
http://www.sandyskitchenadventures.co...


PRODUCTS I MENTIONED:
Measuring cups https://www.amazon.com/gp/product/B09...

Measuring spoons
https://www.amazon.com/TILUCK-Measuri...

**I am an Independent OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/michellened...

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OPTAVIA 5 AND 1/ WHAT I EAT IN A DAY/ BUFFALO CHICKEN PIZZA

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