5 Focus Practices for Staying on Track

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If you're like me, you've hit some roadblocks and struggles to maintain focus in seasons of life.

The last few years have been like that for me. With thousands of things pulling at my attention, it's been rough at times.

But I've been continually working on implementing a few focus practices to help me stay on track.

1. Essentialism
2. Plan my day
3. Phone as tool
4. Write it down
5. Take a break

In this video, I discuss how I implement these five practices. Hopefully they'll be able to help you, too.

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