Potatoes will forever be THAT carb for me🥔

Описание: Potatoes will forever be that carb for me. Every time I grab whole wheat toast or oats for breakfast, I’m hungry 20 minutes later 😩 but potatoes.. they actually keep me full!

People forget how nutrient-dense potatoes are. They’re loaded with vitamin C, potassium, fiber, and they give you way more volume for fewer calories. That’s why they rank as one of the most filling foods you can eat. Rice, pasta, and oats are all great carbs, but they burn fast. Potatoes stick with you for a lonnng time!

Bake them. Air fry them. Make them crispy.
If you want a carb that keeps you satisfied and on track… potatoes win every time. 🍟✨

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