ఆరోగ్యకరమైన రుచిగా ఉండే ఓట్స్ ఉప్మా తయారీ విధానం Healthy Breakfast Oats Upma Recipe Telugu

Описание: Healthy Breakfast Oats Upma Recipe Telugu | Oats upma Telugu
ingredients:
Oats: 1cup
Oil: 2 Tbsp
Mustard Seeds: 1/4 Tsp
Cumin Seeds: 1/4 Tsp
Chana Dal: 1 Tsp
Urad Dal: 1Tsp
Ginger: 1/2 inch
Green Chillis: 2
Onion: 1 Medium size
Curry Leaves
Tomato:1 Medium size
Salt: As Per Taste
Turmeric powder: 1/4 Tsp
Water: 1.5 cups
Coriander leaves
Lemon Juice:1Tsp