Electrolytes Can’t Move That Fast
Автор: JD Health Channel
Загружено: 2025-12-27
Просмотров: 397
Описание:
People say yellow mustard stops muscle cramps in seconds.
But electrolytes can’t reach your muscles that fast.
So what’s really happening?
🧠 It’s a nerve reflex — not muscle repair.
⚠️ Temporary interruption, not a cure.
❌ Won’t fix night cramps or medical causes.
Follow JD Health for science-based truth — not internet myths.
#JDHealth
#HealthMyths
#MuscleCramps
#FitnessFacts
#SportsScience
#MedicalTruth
#HealthDebunked
#ScienceExplained
#AthleteRecovery
#WellnessFacts
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