25 MINUTE FULL BODY PILATES MAT WORKOUT
Автор: Polestar Pilates Australia
Загружено: 2021-06-30
Просмотров: 8972
Описание:
Enjoy this full body Pilates mat workout with Joscelyn Baker from Polestar Australia at our beautiful Brookvale HQ. Experience all the movement planes and benefits of the Pilates Matwork. During this class 3 different Polestar Pilates teachers demonstrate modifications and advancements so you can enjoy and get the most from this class if you are at beginner or advanced level.
📚 Interested in becoming a world-class Pilates teacher? Explore Polestar Pilates teacher training in Australia: https://www.polestarpilates.edu.au/
🖥 Want unlimited classes you can do from the comfort of home? Join Polestar Online: https://onlineclasses.polestarpilates...
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