3 Steps To Master Breathing For Beginners - Don't Drink The Pool

Описание: https://swim360.coach/

Getting a mouth full of water when trying to breathe during freestyle is not a nice experience, and for most people starting out on their open water swimming, Ironman, or triathlon journeys will experience the taste of the pool.

Swimming freestyle is not a natural movement for humans. If we have not learned as a child or swam in a club, learning freestyle can be a challenge. Doing an exercise where we need to breathe in a certain way and in a certain spot significantly adds to this challenge. Fortunately, instead of learning trial and error while drinking half of the pool, Swim360 Coach has a method to get you breathing effortlessly.

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Swim360 is a specialist swimming and open water swimming YouTube channel. Our videos are for anyone who loves swimming either as a pro triathlete or a beginner open water swimmer and anyone in between.

Headed by an Olympic swimmer our team of pros provide advice, motivation, and how to's on all aspects of the sport of swimming.

Based in New Zealand where we have the biggest population per capita of open water swimming enthusiasts in the world, Swim360 Youtube channel is your best stop for advice and tips.

If you want to be faster, fitter and always improving in the water then look no further than our channel!

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