How to burn white sage

Описание: How to burn White Organic Sage.

Beginner's Direction.
You will need a smudge stick, a fireproof bowl filled with sand or water and a lighter.

STEP 1. FOCUSING ON INTENT.
Set your intention by asking to clear negative energies and bring what you desire into your space.
Then, Hold the smudge sticks at an angle pointing down and light the tip. once ignited, let it burn for a few second, and blow out the flame so that only smoke is produced.

STEP 2. SMUDGING
Walk around your space, waving gently the smudge stick into air, up and down. Direct the Smoke around your space with your hand and allow the incense to linger in the corners.
Focus on your intent to clear negative energies.
Be mindful to stay away from various fabrics and flammable materials.
When completed, gently extinguish the smudge stick in the fireproof bowl filled with sand or water and leave it in for a while.

STEP 3. EXPRESSING GRATITUDE
Take a moment to express gratitude and spend some time in silence recalling your feeling with your ritual.