Why I Became Extremely Selective With Music, Movies & Social Media (and maybe you should too)

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Everything you consume - music, movies, TV shows, social media - shapes your subconscious more than you realize. 🎧📱🎬

In this video, I talk about why becoming conscious of what you allow into your eyes, ears, and energy field is one of the most powerful forms of self-care and self-mastery. We live in a world of duality - light and shadow will always exist, but the truth is, we often voluntarily feed the shadow through unconscious consumption.

Lyrics normalize hatred. Shows glamorize chaos. Algorithms amplify what we click on. Over time, this quietly reprograms our beliefs, emotions, and energetic state.

The solution isn’t avoidance, it’s intentional choice. Choosing media that aligns with who you want to become, while staying grounded and anchored when contrast appears.

If you’ve been feeling overwhelmed, drained, or misaligned lately, this message is for you.

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DISCLAIMER : This video is intended ONLY for entertainment purposes. I do NOT treat, diagnose or offer any medical advice. Consult your doctor, psychiatrist or other certified professionals before making any health choices or personal choices.

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