What to Write on the First Pages of a New Journal (So You Actually Use It)

Описание: Most people open a new journal feeling motivated… and then freeze on the first page. In this video, I’ll show you exactly what to write on the first pages of a new journal so it becomes structured, useful, and something you actually return to — whether you’re using a full-size notebook or a pocket journal.

Instead of overthinking the perfect first entry, you’ll learn a simple framework that removes friction, creates clarity, and makes journaling consistent — even on busy days.

📝 Get the Pocket Journaling for CLARITY Guide from here, it's a 21-Day Reset: https://ko-fi.com/s/bab9956aa0

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⏱ TIMESTAMPS
00:00 – Why the first page matters more than you think
01:06 – The mistake most people make when starting a journal
01:54 – Page One: Orientation (how to set direction clearly)
03:02 – Page Two: Your 3-question mental reset system
03:48 – Page Three: Anchor actions for consistency
04:24 – How this connects to pocket journaling
05:08 – Why this structure works (and removes friction)
05:36 – My Clarity Guide system
05:56 – Final thoughts: Make journaling easier


WHAT TO WATCH NEXT:
Pocket Journaling 101 (Start here)
   • Pocket Journal Tips & Techniques: How to J...  
Pocket Journaling for Clarity (Gain clarity)
   • How Pocket Journaling Can Help You Gain Cl...  

🍿 If this approach resonates, consider subscribing. New videos are added regularly to build a library you can return to anytime you need clarity, grounding or direction.

💌 Let me know in the comments: do you have a pocket journal, or are you thinking of starting one?

📔My Substack: dreampublishing.substack.com

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JOURNALING TOOLS I ACTUALLY USE:

Pocket notebook: Field Notes
https://amzn.to/4awUHTL

Genuine leather journal cover:
https://amzn.to/4jrr20z

Pocket journal similar to the one I use:
https://amzn.to/4qt2oPm

Everyday journaling pen - smooth, dependable, perfect for pocket journaling
Pilot G2 Premium Gel Rollerball
https://amzn.to/4sbBf5b

Good fountain pen - elevated, thoughtful, stationery enthusiast pick
Lamy Safari Fountain Pen (Black) - Medium Nib
https://amzn.to/4jhbzjH

Leather pen clip holder for notebooks, journals and planners - love the classic retro vibe
https://amzn.to/3YzsBQF

A favorite mug for tea or coffee
https://amzn.to/45vuNw7

A candle I often light while journaling
https://amzn.to/3YfYttd

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Much love,
Lucy from Dream Publishing
xxx



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