Moving to stop Lagging ✈️

Описание: Working out on the road by yourself can be really hard - getting into that routine at home can be just as challenging. BJ really helped get me out of my rut a year ago and has been such a huge encouragement since entering my world - hit him up if you ever need a trainer: https://www.bornfitness.com/ 💪

Get access to my guide to Paris at https://go.parisinmypocket.com/aKAAqi and help me make better videos at   / jayswanson   🥳

Subscribe to my bi-monthly newsletter here: https://jayswanson.substack.com/
Get a copy of my book on how I got to Paris here: https://amzn.to/3LoYuDi
My gear list https://jayswanson.me/gear

Follow me here:
  / jayswanson  
  / jay.swanson  
  / jayonaboat  
https://bio.site/jayswanson

My name is Jay Swanson - I'm an American writer living in Paris since 2017 with an earlier stint in 2012. Paris (yes the one in France) has been my home long enough that I finally earned French citizenship in 2024! You can see the vlog about my French citizenship ceremony here:    • My French Citizenship Ceremony 🥳  

I write science-fiction and fantasy, vlogged daily for 3+ years, and love pizza a little too much. Now I make videos about visiting Paris on my second channel @paris.in.my.pocket and put everything else here on this channel: life in Paris, traveling in Europe, and trying to share what I've learned along the way. I hope you enjoyed what you found.

Links are affiliate links where they can be - meaning if you click through them and buy something, I'll get some pennies. Thanks! (The FTC wants me to tell you that up front)



Patron Producer: Trudy Farrar
Music by: ‪@dcuttermusic‬