Lifestyle Lessons: Mindfulness habits to navigate test anxiety
Автор: Coppell Student Media
Загружено: 2026-02-20
Просмотров: 18
Описание:
If you are looking for a way to combat testing anxiety, this episode is for you. The Sidekick faculty/staff editor Jay Vernekar sits down with associate principal Colleen Lowry to find mindfulness techniques students can implement to reduce negative self-talk and feelings of panic before test day.
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Music:
Lifestyle https://pixabay.com/music/beats-lifes...
Meditation Music https://pixabay.com/music/meditations...
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