HOW TO TIE YOUR RUNNING SHOES: four different ways to tie your running shoes. Which is best for you?

Описание: HOW TO TIE YOUR RUNNING SHOES: four different ways to tie your running shoes. Which is best for you?

We all know how to tie our running shoes, but did you know there may be a better way to tie your running shoes depending on you, your foot shape, or the type of shoes you wear?

In this video I demonstrate four different ways to tie your running shoes.

3:22: lacing for wide feet
3:52: Straight lacing to reduce lace pressure on top of your foot.
4:27: lacing for more space in toe box.
5:06: Lock-lacing to prevent heel slip.

Are there other ways you lace your shoes I didn't mention? Let us know in the comments!

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Stuff I use.
Most of my videos inside are shot on the Canon M50. While out and about running, I use the GoPro Hero 7 Black.
Canon M50: https://amzn.to/34ohk6S
GoPro Hero 7 Black: https://amzn.to/36xxTir
External microphone: https://amzn.to/2YLlSDm
Lavalier microphone: ASk
GoPro mic adapter: https://amzn.to/2EeZMQ6
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Joby GorillaPod 3K: https://amzn.to/35lgU2w
Drones:
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Running:
Shoes (Nike Zoom Fly 3): https://amzn.to/2uX6uJ4
Skechers GORun Max Road 4: https://amzn.to/2Sox3Rd
Running watch (Garmin Fenix 5X): https://amzn.to/36wFk9m
Foam roller (Vulken vibrating): https://amzn.to/313bjMQ
Foot roller: (Roll Recovery): https://rollrecovery.com/product/r3/
Hydration pack (Salomon Adv Skin 12 Set): https://amzn.to/34fz2tq
Hand-held bottle (Amphipod Ergo-Lite Ultra 20oz): https://amzn.to/35ibVzH