Energetic Boundaries Workshop

Описание: This masterclass teaches you how to maintain the integrity of your personal energy field, and to embody energetic boundaries as a life philosophy. Stop absorbing the emotional burdens of others and start living with increased clarity, focus, and peace.

In this workshop, you will learn:

What energetic boundaries are and how energy affects us.

Why empaths and highly sensitive persons (HSPs) are prone to feeling overwhelmed and drained.

The three essential steps to energetic boundary maintenance: reclaiming, clearing, and protecting.

Actionable techniques like the "Energetic Root Visualization," "Calling Your Energy Back," and the "Mirror/Cellular Wall" boundary method.

How to create an Energy Protection Plan and a Self-Commitment Statement to transform these practices into consistent, life-changing habits.

Workshop Chapters (Time-Stamped)

Use the chapters below to jump directly to the topics that interest you most:

[00:00:10] Introduction and Elanna's Background (Clinical, Psychic, & Reality Transformation Program)

[00:02:27] Setting the Stage: Workshop Overview & What We'll Cover

[00:03:01] Defining Energy: The Electromagnetic Field & Global Connection[

00:04:47] Your Thoughts & Feelings are Frequencies: The Electromagnetism of Consciousness

[00:08:35] Dr. Joe Dispenza: Where You Place Your Attention is Where You Place Your Energy

[00:10:49] Why Energetic Boundaries are Important (Including the Object Relations Theory)

[00:15:29] The Empath & HSP Challenge: Why Highly Sensitives Absorb Suppressed Emotions

[00:19:58] 7 Signs You Need an Energetic Reset: Recognizing Symptoms of Drained Energy

[00:21:40] Vulnerable States: When Your Boundaries are Naturally Weakened (Grief, Pain, Low Self-Esteem)

[00:25:33] The Three Steps to Boundary Maintenance: Reclaim, Clear, & Protect

[00:27:58] PRACTICE: Getting Familiar with Your Energetic Boundary (Finding the Edge)

[00:31:44] TECHNIQUE 1: Calling Your Energy Back (The Subject/Object Focus Shift)

[00:35:09] TECHNIQUE 2: Releasing Foreign Energy (Magnet, Magic Wand / Hands, and Energetic Roots)

[00:40:03] TECHNIQUE 3: Reinforcing Your Boundary (Bubble, Mirror, or Cellular Wall Analogy)

[00:43:29] Why You Need to Plan

[00:46:58] Creating Your Holiday Energy Protection Plan & The Self-Commitment Statement

[00:48:53] Reality Transformation Program Offer & Closing Remarks

Connect with Elanna:
awakenedheartinc.com