Why do Narcissists need validation?

Описание: At their core, many narcissists struggle with low self-esteem, even if it doesn’t seem that way. Instead of showing insecurity, they mask it with bravado, control, or an inflated sense of self. But underneath it all, they crave validation—external proof that they’re worthy, admired, or in control. The problem? This constant need for approval keeps them stuck in a cycle where their self-worth depends on others, rather than coming from within.

Most people don’t even realize this pattern until they start therapy. That’s the power of digging deeper—uncovering the unconscious beliefs driving your behaviors. Therapy helps connect the dots between trauma, addiction, and self-worth, showing how early experiences shape the way we seek validation. Once you see the pattern, you can start breaking free from it and building a healthier sense of self—one that doesn’t rely on constant approval from others.

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